Contact Form & FAQ’s
Please read through the information below. If you are still seeking an answer to a question, fill out the contact form and you will receive a response within 48 hours. Thank you!
You may choose one of our comprehensive packages or create a customized package with your trainer to achieve the best results. Please use the contact form to get started today!
PERFORMANCE PACKAGE #1 includes:
Consultation
Weekly accountability check-ins
(x5) 30-minute online sessions with trainer
(x3) 1-day workout plan
(x1) 1-day nutrition plan
PERFORMANCE PACKAGE #2 includes:
Consultation
Weekly accountability check-ins
(x10) 45-minute online sessions with trainer
(x2) 1-day nutrition plan
SINGLE SERVICE OPTIONS:
Consultation
1-day workout program
1-day nutrition plan
Online training session:
30 minutes
45 minutes
60 minutes
In-home training session with trainer visit (Johnson County, IN residents only):
30 minutes
45 minutes
Functional Movement Screen (FMS):
Initial FMS
Follow-Up FMS
Corrective Exercises
COMMUNICATION OPTIONS
Weekly accountability check-ins will include text, phone call, and/or email
Online training will include Facetime, Facebook Messenger, Google Meet, or What’s App video calls
FORMS OF PAYMENT
We accept cash, credit, debit, check, or PayPal. Payment must be received prior to the first service or training session. If payment is not received or check does not clear, a notification will be sent, and the next session will be post-poned and rescheduled.
CANCELLATIONS AND LATE POLICIES
Cancellations: All cancellations must be notified 12 hours prior to your session to avoid utilization. Services do not expire since they are paid prior to your appointment. We encourage rescheduling as soon as possible with your availability.
Late policy: The time remaining of the session will still be available but will conclude at the end of the scheduled session.