Let’s Get Moving
Strength & Conditioning
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Pre- & Post-Natal
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Mobility & Stability
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Nutrition
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Strength & Conditioning :: Pre- & Post-Natal :: Mobility & Stability :: Nutrition ::
Welcome to Alta Performance. We’re glad you’re here to take the next step in your health and fitness journey! Our Mission is to advance you physically for an optimal lifestyle. Life is full of ebbs and flows and everyone goes through different stages of life where your physical demands will change. We uphold our core values in being gracious, intentional, and customizable for the pursuit of your success. With our small business of professionals, we are committed to making a positive difference in your life and in the community.
Alta Performance offers a unique hybrid approach to online and in-home personal training. All packages are customizable to include nutrition guidance, fitness programming, and weekly accountability. Residents of Johnson County, Indiana are eligible for in-home personal training with trainer visits.
Online & In-Home Personal Training
Mobility & Stability
Rehabilitation
Pre- & Post-Natal
Strength & Conditioning
CLIENT TESTIMONY
“Before reaching out to Crystal, my mindset around my physical and nutrition goals was not where it had been in the past as a former athlete. Crystal helped me walk through my current eating and exercise routines. She was helpful by not overwhelming me and setting three attainable goals and focused on one each phone call to help make it a habit. I was able to understand and take back the control in my life surrounding my nutrition and physical health and even my mental health. I would absolutely work with Crystal again! Being able to take back my control was so beneficial to me. ”
- Alyse